This morning yoga class is designed to offer the perfect start to the day. Traditional yoga postures and breathing exercises with help lengthen, restore and relax your muscles. Breathe - Stretch - Leave. Suitable for all levels.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
6:00 a.m.
Rise ‘n Shine Ride
Rise ‘n Shine Ride
6:30 a.m.
*NEW*
Lower Body Blast
Step Revival
am Yoga
Double or Nothing
Upper Body Management
8:30 a.m.
Express Cycle
Tag Team
9:15 a.m.
Hardcore
Pilates
Double or Nothing
*NEW* Lower Body Blast
Vinyasa Flow
*10:30am*
Hatha Yoga
5:30 p.m.
Core & More
Vinyasa Flow
Hard Core
Pilates Core Challenge
*5:15pm
Ride for 45
6:45 p.m.
3 Stage Cycle
* Classes subject to change based on participation.
90 High Street Collingwood, Ontario L9Y 4K2 (705)444-7TAG info@tagfitness.ca
