This intelligent workout enhances core strength and muscle definition. This all-new strength class will help you achieve your goals utilizing weights, tubing, steps and more. You will be guided through an intense muscle conditioning class with an emphasis on core strength. Get Hardcore!
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
6:00 a.m.
Rise ‘n Shine Ride
Rise ‘n Shine Ride
6:30 a.m.
*NEW*
Lower Body Blast
Step Revival
am Yoga
Double or Nothing
Upper Body Management
8:30 a.m.
Express Cycle
Tag Team
9:15 a.m.
Hardcore
Pilates
Double or Nothing
*NEW* Lower Body Blast
Vinyasa Flow
*10:30am*
Hatha Yoga
5:30 p.m.
Core & More
Vinyasa Flow
Hard Core
Pilates Core Challenge
*5:15pm
Ride for 45
6:45 p.m.
3 Stage Cycle
* Classes subject to change based on participation.
90 High Street Collingwood, Ontario L9Y 4K2 (705)444-7TAG info@tagfitness.ca
