This class is designed for those who wish to move well using classical, and not so classical, Pilates movements. Incorporating the functional movements of the spine, in both motion and stability, you will leave feeling strengthened, lengthened and connected to your body.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
6:00 a.m.
Rise ‘n Shine Ride
Rise ‘n Shine Ride
6:30 a.m.
*NEW*
Lower Body Blast
Step Revival
am Yoga
Double or Nothing
Upper Body Management
8:30 a.m.
Express Cycle
Tag Team
9:15 a.m.
Hardcore
Pilates
Double or Nothing
*NEW* Lower Body Blast
Vinyasa Flow
*10:30am*
Hatha Yoga
5:30 p.m.
Core & More
Vinyasa Flow
Hard Core
Pilates Core Challenge
*5:15pm
Ride for 45
6:45 p.m.
3 Stage Cycle
* Classes subject to change based on participation.
90 High Street Collingwood, Ontario L9Y 4K2 (705)444-7TAG (7824) info@tagfitness.ca
